Enjoy a 30 minute Yoga Nidra Meditation
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Download your free audio file:
"Yoga Nidra for Burnout"
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Are you feeling overwhelmed by everything?
You’re not alone. Many women in all stages of life feel stretched by responsibilities, obligations, people pleasing and living up to un-reachable standards.
This free meditation will help you:
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Come back to yourself
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Feel deep relaxed
- Re-set your nervous system
- Get better sleep
- Re-calibrate so you feel more in control.
Don’t wait—start your journey to better health today!
Jacqui Cooper is a degree-qualified and government registered Doctor of Chinese Medicine and Acupuncture with over 20 years of clinical experience. Based on Sydney’s Northern Beaches, she specialises in women’s health, fertility, nervous system regulation, and stress management. Combining Acupuncture, Chinese herbal medicine, and integrative approaches, Jacqui provides women with education and strategies to support their health through education and preventative strategies. She is a member of AACMA, Mindd Foundation and ACNEM, and is passionate about bridging traditional wisdom with modern healthcare.
