July 2026 eNews - Mid Winter 🥶
Hormones, hormones, hormones.....
Amazing things that keep us ticking...essential for good health and reproduction, metabolism, stress control, sleep, digestion etc etc.
BUT they can cause havoc when we are dysregulated, especially for women, and especially in certain stages of life.
Hormones, being very connected to our emotions, as women we are 'hormonal beings'. Ask your brothers, fathers, sons, partners and I'm sure they'll concur.
Regulated by the endocrine system, our hormones are very closely linked to our nervous systems and therefore our stress and relaxation response too. Hence, why peri/menopause, menstrual cycles and pregnancy can be a MINEFIELD of 'situations'.
Stay connected and I will walk you through it. Give you tips, hacks, advice...along the way...and you can always get in touch for an appointment (in person or telehealth) for individual care.
This month, we also have some in-clinic events & products, and an unfortunate, but necessary price increase. 😥
Happy reading. Be well and 'see' you next month.
Dr Jacqui
We've created a nifty eBook for anyone wanting to balance their hormones. Just click on the link below to be taken to a page that will gather your details for the eBook to be downloaded straight to your inbox. 5 simple steps. It doesn't solve the complexities that may arise but it is a good solid start!
Please feel free to pass this link on to any of your friends, and they will also be susbcribed to our mailing list for further hormone and health related news.
Sodii Hydration
We are now proud to be stocking these magical, yummy(!) packets of electrolytes & hydration in clinic.
Organically sourced from a lake in WA these power packets contain magnesium, sodium & potassium to maximise hydration and aim to improve your energy levels, prevent headaches, improve pain/cramping, lift your spirits and basically keep you buzzing all day long!
The Hormonal Sleep Struggle - Understanding and Addressing Sleep Issues Through a Chinese Medicine Lens
Sleep is a cornerstone of health, yet for many women navigating hormonal changes, restful nights can feel elusive. Whether it’s the tossing and turning of perimenopause, the early wake-ups of postnatal life, or the restless nights of PMS, hormonal fluctuations can wreak havoc on sleep quality. From a Chinese Medicine perspective, these challenges are deeply connected to the body’s internal balance—or lack thereof. Let’s explore why hormonal changes disrupt sleep and how Chinese Medicine offers practical, natural solutions.
Price Increase - Effective September 1st 2026
To continue to be able to provide you with the highest standard of care, I wanted to let you know that my 'subsequent' consultation fees will be increasing from 1st September 2026, to $120 for a follow-up appointment.
This is the first price adjustment I've made in quite some time, and it reflects the rising costs of running the clinic while allowing me to continue offering the quality of service and care you deserve.
Thank you for your ongoing support, trust and understanding—I truly appreciate being part of your health journey.
Dr Jacqui 😊
Naps & Taps
Friday July 31st/ August 14th 6.30pm - 7.30pm
Guided Meditation with Acupuncture
A One-of-a-Kind Workshop Blending Acupuncture & Meditation for Deep Relaxation and Healing
Reset your nervous system with this unique relaxation experience—a rare opportunity to combine the healing power of acupuncture with the deep stillness of guided meditation. This carefully curated workshop is designed to melt away stress, restore balance, and awaken a profound sense of peace within you.
Sound Healing with Kath Crozier
Friday August 7th/September 4th 6.30pm - 7.40pm
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